If I could eat burgers, Mexican food, and fried chicken every day without sacrificing a healthy lifestyle, I would in a heartbeat. Unfortunately, that's not reality, so keeping my summer swimsuit body in mind, this mushroom swiss smash burger is not only better for you than any greasy street food smash burger, it tastes even better. The high-quality clean ingredients, fresh herbs, sauteed onion and mushrooms, and secret ingredient - pickle juice makes this burger have depth in flavor, melts in your mouth, and you will be thinking about it for the next month. Luckily for y’all, I'm showing you exactly how to make it so you and your family can enjoy it all year long while staying on track with your health goals. This recipe makes 8 smash patties and is perfect for large crowds, a big family, or even meal prep for the week. Pair with your favorite fries and enjoy!
Course Dinner, Lunch, Main Course, main dishes
Cuisine American
Keyword cookout food ideas, dinner recipe inspo, easy dinner ideas, healthy fast food, mushroom swiss burger, mushroom swiss smash burger, pool party food ideas, smash burger recipe
Prep Time 20 minutesminutes
Cook Time 20 minutesminutes
Total Time 40 minutesminutes
Servings 8patties
Calories 350kcal
Ingredients
For the Burger Patty
2lborganic grass-fed ground beef (93/7 lean)
2large organic eggs
1/4cuporganic panko breadcrumbs
1/2organic white onion finely diced
1organic jalapeño finely dicedkeep seeds for extra heat
1largeorganic shallot finely diced
6clovesorganic garlic minced
1/2cupfresh organic parley leaves, finely chopped
1/4cupfresh organic celery leaves, finely chopped(from inside of the celery stock)
1tbsporganic smoked paprika
1tbsporganic garlic powder
organic himalayan salt to taste
fresh ground organic black pepper to taste
2tsporganic white pepper
1tbsporganic lemon juice
2tbsporganic stone ground dijon mustard
splashorganic pickle juice
2tsphot sauceI prefer yellowbird
1tbspbbq sauce I prefer Salt Lick honey pecan
drizzleorganic avocado oil (for the pan)
For the Mushroom Topping
drizzle organic avocado oil(for the pan)
1large organic shallot julienned
1large organic white onion julienned
2tbsporganic grass fed butter
4leavesfresh organic sage, chopped
2containersorganic shiitake mushrooms sliced
1containerorganic baby bella mushrooms sliced
splashorganic beef broth(for deglazing/reducing)
saltto taste
pepperto taste
For Assembly:
8Hamburger BunsI prefer brioche
1cupish of garlic aioli(recipe is on webiste)
optional extras: lettuce, tomato, onion, pickles, hot sauce, sliced jalapeño
Instructions
In a large mixing bowl, combine ground beef, eggs, breadcrumbs, diced white onion, jalapeño, shallot, garlic, parsley, celery leaves, smoked paprika, garlic powder, salt, black pepper, white pepper, lemon juice, Dijon mustard, pickle juice, hot sauce, and BBQ sauce. Mix gently with hands until just combined—don't overwork to keep patties tender.
Divide mixture into 8 equal portions and roll into balls. Set aside.
For the mushroom topping: Heat avocado oil in a medium sauté pan over medium heat. Add julienned shallot and onion; cook 4–5 minutes until softened and starting to caramelize.
Add butter and sage; let melt. Stir in sliced shiitake and baby bella mushrooms. Cook 5–7 minutes until mushrooms release liquid and brown.
Add a splash of beef broth; scrape the bottom of the pan, simmer, and reduce until mushrooms are golden and saucy (3–5 minutes). Season with salt/pepper. Keep warm.
Heat a large cast-iron skillet over medium-high heat with a drizzle of avocado oil.
Place burger balls in the hot skillet (work in batches). Using a small plate or burger smasher, firmly smash each ball into a thin patty (about ¼-inch thick) right in the pan.
Cook 1-2 minutes until edges crisp and brown. Flip, add 2 slices Swiss cheese per patty (or 1 if single), and cook 1 more minute until cheese melts and burger is cooked to medium (internal 140–145°F for juicy).
While burgers cook, toast buns in oven at 425°F for 3–5 minutes or on skillet.
Assemble: Spread garlic aioli on bottom bun. Layer onion-mushroom mix, cheesy smash patty (stack two for double if desired), more aioli, top bun.
Serve hot with your favorite fry or cookout side - enjoy and remember it's okay to lick the plate!
Notes
Notes:
Smash technique tip: Smash hard and fast - creates Maillard reaction for best crust. Don't press after initial smash to retain juices.
Make it healthier: Remove cheese and eat without a bun; add spinach or arugula for greens.
Variations: Double-stack patties for classic smash style; add bacon for extra indulgence.
Make-ahead: Prep patties and mushroom mix up to a day ahead (fridge). Cook fresh for the best texture.
Storage: Refrigerate cooked patties/toppings up to 3 days; reheat gently in skillet. Freeze raw patties up to 3 months.
Pairing idea: Serve with sweet potato fries, side salad, or grilled veggies for a balanced, nourishing meal.